Affirmations for Weight Loss and Wellness
Audio Program
Change begins in the mind, therefore weight loss begins in the mind. All behavior is first preceded by thought. Your thoughts create your feelings and beliefs, they in turn create your attitudes, and your beliefs and attitudes determine your actions and behavior. Therefore, your thoughts create your reality.
The secret to losing weight permanently is to change your thoughts about how you feel about yourself, eating, food, and exercise. Change your mind and your body will follow!
The word affirm mean to “make firm.” This eBook and the accompanying audio affirmations will show you how to shape a new body, mindset, and destiny for yourself – one affirmative thought at a time.
$24.95
For more info and to purchase click here.
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Buy My Book
for a Limited Time Only on Amazon for 99 Cents!
New !
My new kindle book “Affirmations for Weight Loss and Wellness” is available on Amazon!
You can purchase it here for a limited time only for 99 Cents!
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The Law of Attraction for Weight Loss
Do you love the law of attraction but are confused about how to use it for weight loss?
Have all your efforts at manifesting weight loss produced little results?
Are you unsure how or where to focus to produce the results you’re looking for?
This self-paced digital course (no actual CDs) takes the law of attraction and gives you easy methods to apply the law in a way that will get results. It takes you step by step into a process that will help you manifest results in no time at all! It also includes 3 guided meditations and audio affirmations that will help focus you, raise your vibration, and connect you to your source of manifesting power.
$34.95
For more information and to purchase click here.
**Sales and payment pages are on secure pages. Payment is done securely through Paypal or through credit card.
New!
My 12 Week Weight Loss and Emotional Eating Program is Now Available as a Home Study Program!
Are You Ready to Get Off the Dieting Rollercoaster and Make Peace with Food?
If you’re like most people, you’ve probably tried willpower and dieting to lose weight. Unfortunately, for most people this is not enough. The reason willpower and diets fail is because most people overeat for emotional reasons. Emotional eating is a response to various environmental and emotional triggers. These triggers range from stress, exhaustion, uncomfortable thoughts and feelings, procrastination, boredom, and a need for pleasure and comfort.
The How You do Food is How You do Life Emotional Eating Program is designed to get at the core issues of what triggers overeating. It provides you with solid strategies to overcome the reasons why you turn to food. It teaches you how to identify what your true needs are and teaches you appropriate ways to meet them so that you won’t be tempted to turn to food. This is the key to overcoming emotional eating.
The online 12 week program consists of 6 modules that will transform your relationship with food, get you off the dieting hamster wheel, teach you ways to deal with your stressful and sabotaging thoughts and emotions, teach you how to eat mindfully, and allow your body to lose weight naturally without dieting.
$195.00
Option 2: Purchase the course with 2 private coaching sessions ( a $175 value!) $295
For More Information and to Purchase: Click Here
**Sales and payment pages are on secure pages. Payment is done securely through Paypal or through credit card.
