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How to Lose Weight with The Law of Attraction

March 3, 2017 by Catherine L. Taylor

    You do not attract what you … [Read more...] about How to Lose Weight with The Law of Attraction

Filed Under: Coaching and Group Programs, Law of Attraction, Mindset, Spirituality, Weight Loss Tagged With: lifestyle change, mindset, self-love, spiritual growth, transformation, weight loss

“Assisted Bulimia” Device AspireAssist is Bad Medicine!

July 3, 2016 by Catherine L. Taylor

      AspireAssist is a newly … [Read more...] about “Assisted Bulimia” Device AspireAssist is Bad Medicine!

Filed Under: Diets, Emotional Eating, Weight Loss Tagged With: eating disorders, lifestyle change, transformation, weight loss

End Emotional Eating by Asking the Right Questions

August 24, 2015 by Catherine L. Taylor

Many of us have spent years reading books, going … [Read more...] about End Emotional Eating by Asking the Right Questions

Filed Under: Affirmations, Change, Emotional Eating, Goals, Self-Care Tagged With: emotional eating help, lifestyle change, self-care, weight loss, weight loss coaching

Mindful Eating: What Foods Make You Feel Alive?

July 13, 2015 by Catherine L. Taylor

  What is always speaking silently is the … [Read more...] about Mindful Eating: What Foods Make You Feel Alive?

Filed Under: Mindfulness, Nutrition, Weight Loss Tagged With: mindfulness, transformation, weight loss

Why It’s Easy To Lose Weight In The Summer

June 22, 2015 by Catherine L. Taylor

Summertime is always the best of what might be. ~ … [Read more...] about Why It’s Easy To Lose Weight In The Summer

Filed Under: Diets, Nutrition, Weight Loss Tagged With: diets, lifestyle change, weight loss

Can Stress Make You Fat?

June 8, 2015 by Catherine L. Taylor

    I promise you nothing is as … [Read more...] about Can Stress Make You Fat?

Filed Under: Emotional Eating, Stress Management, Weight Loss Tagged With: emotional eating, meditation, self-care, weight loss

5 Reasons You’re Not Having Any Fun

May 18, 2015 by Catherine L. Taylor

  The opposite of play is not work. It’s … [Read more...] about 5 Reasons You’re Not Having Any Fun

Filed Under: Emotional Eating, Mindset, Self-Care, Stress Management, Weight Loss Tagged With: change, emotional eating, lifestyle change, mindset, self-care, weight loss

7 Confidence Boosters for Weight Loss Success

May 11, 2015 by Catherine L. Taylor

  Do you welcome and rise to challenges? … [Read more...] about 7 Confidence Boosters for Weight Loss Success

Filed Under: Mindset, Personal Development, Visualization, Weight Loss Tagged With: goals, lifestyle change, mindset, weight loss, weight loss coaching

Why There is No “Happily Ever After” with Weight Loss

April 27, 2015 by Catherine L. Taylor

If you define yourself as "someone who needs to … [Read more...] about Why There is No “Happily Ever After” with Weight Loss

Filed Under: Body Image, Goals, Mindset, Self-Care, Weight Loss Tagged With: change, self-love, transformation, weight loss

How People Pleasing Makes You Fat

April 6, 2015 by Catherine L. Taylor

All the water in the world cannot drown you unless … [Read more...] about How People Pleasing Makes You Fat

Filed Under: Affirmations, Emotional Eating, Mindset Tagged With: emotional eating, mindset, self-care, self-love, weight loss

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