You do not attract what you … [Read more...] about How to Lose Weight with The Law of Attraction
mindset
Weight Loss for Introverts
I have to be alone very often. I'd … [Read more...] about Weight Loss for Introverts
A Revolutionary New Way To Lose Weight
Gotcha! Happy Belated April Fool’s! C’mon. … [Read more...] about A Revolutionary New Way To Lose Weight
Holiday Weight Loss Tips From the Experts
My fellow coach, Pat Barone, has written a … [Read more...] about Holiday Weight Loss Tips From the Experts
Let Go of Dieting and Take a Leap of Faith
Some of us long for certainty and won’t … [Read more...] about Let Go of Dieting and Take a Leap of Faith
The Number One Skill Needed to Overcome Overeating is…
The ability to discipline yourself … [Read more...] about The Number One Skill Needed to Overcome Overeating is…
Self-Love is a Choice and a Decision
If you are longing for words of praise, … [Read more...] about Self-Love is a Choice and a Decision
5 Reasons You’re Not Having Any Fun
The opposite of play is not work. It’s … [Read more...] about 5 Reasons You’re Not Having Any Fun
7 Confidence Boosters for Weight Loss Success
Do you welcome and rise to challenges? Or … [Read more...] about 7 Confidence Boosters for Weight Loss Success
How People Pleasing Makes You Fat
All the water in the world cannot drown you unless … [Read more...] about How People Pleasing Makes You Fat