Weight Loss is 75% Mental!
Bust Through the Mental Traps That are Keeping You From Being Successful!
Mental attitude determines how successful you will be in weight loss as well as any other endeavor in life. Unfortunately, when you have self-limiting beliefs and attitudes, you’re defeated before you even start.
In this new coaching call series, I am going to show you the common mental traps, attitudes, and beliefs that keep people from being successful. As a coach, these are the ones I come up against over and over again, and once people master the mindset for weight loss, it can become fun and almost effortless!
This 3 month Thursday night weekly series will run start at 5:30 PST/8:30 EST and run until 6:00 pm PST/9:00 EST. It will start on Thursday, June 16th and run until August 25th.
If you can’t make the call, no problem! The call recording will be sent out the next day.
You will come away with some great insights and action steps to overcome the topic being addressed.
Some of the mindset topics we will cover are perfectionism, attitude, lack of confidence, passivity, impatience, fear and anxiety, self-sabotage, black and white thinking, quitting, low self-esteem, entitlement, self-judgment and criticism, emotional immaturity, lack of motivation, avoidance, perseverance, deprivation vs. abundant thinking, living in the future vs. mindfulness, excuses, focus , lack of life purpose, commitment, and more.
During each call, I will speak for 15-20 minutes, and then allow for you to ask your own questions regarding the topic or anything else that pertains to mindset and weight loss. If there are no questions, the call will be over.