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Newsletter

Feelings Aren’t Facts

March 25, 2014 by Catherine L. Taylor

Feelings aren't facts. ~Anonymous How often … [Read more...] about Feelings Aren’t Facts

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Are you in a food rut? – Issue #58

March 4, 2014 by Catherine L. Taylor

The discovery of a new dish does more for the … [Read more...] about Are you in a food rut? – Issue #58

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What are you waiting for? – Issue #57

February 18, 2014 by Catherine L. Taylor

You gain strength, courage, and confidence by … [Read more...] about What are you waiting for? – Issue #57

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Loving-Kindness – Issue #56

February 4, 2014 by Catherine L. Taylor

You, yourself, as much as anybody in the entire … [Read more...] about Loving-Kindness – Issue #56

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Eating to Live: Food as Fuel – Issue #55

January 28, 2014 by Catherine L. Taylor

Thou shouldst eat to live; not live to eat. ~ … [Read more...] about Eating to Live: Food as Fuel – Issue #55

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Have you made the scale your master? – Issue #54

January 21, 2014 by Catherine L. Taylor

Have you made the scale your master? Do you give … [Read more...] about Have you made the scale your master? – Issue #54

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You’re a shining star! Stop pretending that you’re not! – Issue #53

January 14, 2014 by Catherine L. Taylor

To lose weight permanently requires faith, faith … [Read more...] about You’re a shining star! Stop pretending that you’re not! – Issue #53

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Are your habits making or breaking you? – Issue #52

January 7, 2014 by Catherine L. Taylor

Rigid, the skeleton of habit alone upholds the … [Read more...] about Are your habits making or breaking you? – Issue #52

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Letting go – Issue #51

December 31, 2013 by Catherine L. Taylor

Let go of what isn't working in your life, so that … [Read more...] about Letting go – Issue #51

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The most important resolution of all is… – Issue #50

December 24, 2013 by Catherine L. Taylor

You were meant to fly. Remain in your cocoon long … [Read more...] about The most important resolution of all is… – Issue #50

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