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Affirmations

How Self-Acceptance Paves the Way for Lasting Weight Loss

November 3, 2015 by Catherine L. Taylor

The path to permanent weight loss begins with … [Read more...] about How Self-Acceptance Paves the Way for Lasting Weight Loss

Filed Under: Affirmations, Body Image, Change, Law of Attraction, Weight Loss Tagged With: goals, lifestyle change, personal growth, transformation, weight loss coaching

Let Go of Dieting and Take a Leap of Faith

October 19, 2015 by Catherine L. Taylor

  Some of us long for certainty and won’t … [Read more...] about Let Go of Dieting and Take a Leap of Faith

Filed Under: Affirmations, Change, Law of Attraction, Mindset, Spirituality, Weight Loss Tagged With: emotional eating help, lifestyle change, mindset, spiritual growth, transformation, weight loss coaching

End Emotional Eating by Asking the Right Questions

August 24, 2015 by Catherine L. Taylor

Many of us have spent years reading books, going … [Read more...] about End Emotional Eating by Asking the Right Questions

Filed Under: Affirmations, Change, Emotional Eating, Goals, Self-Care Tagged With: emotional eating help, lifestyle change, self-care, weight loss, weight loss coaching

How People Pleasing Makes You Fat

April 6, 2015 by Catherine L. Taylor

All the water in the world cannot drown you unless … [Read more...] about How People Pleasing Makes You Fat

Filed Under: Affirmations, Emotional Eating, Mindset Tagged With: emotional eating, mindset, self-care, self-love, weight loss

The Law of Attraction for Weight Loss: 7 Secrets for Success

March 30, 2015 by Catherine L. Taylor

  The reason you want every single thing … [Read more...] about The Law of Attraction for Weight Loss: 7 Secrets for Success

Filed Under: Affirmations, Law of Attraction, Spirituality Tagged With: law of attraction, self-love, transformation, weight loss

What’s Your Forbidden Fruit? The Problem with Deprivation

February 23, 2015 by Catherine L. Taylor

  Most of us try to use will power to … [Read more...] about What’s Your Forbidden Fruit? The Problem with Deprivation

Filed Under: Affirmations, Diets, Emotional Eating, Mindfulness Tagged With: diets, emotional eating, mindfulness, weight loss

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