The path to permanent weight loss begins with … [Read more...] about How Self-Acceptance Paves the Way for Lasting Weight Loss
Affirmations
Let Go of Dieting and Take a Leap of Faith
Some of us long for certainty and won’t … [Read more...] about Let Go of Dieting and Take a Leap of Faith
End Emotional Eating by Asking the Right Questions
Many of us have spent years reading books, going … [Read more...] about End Emotional Eating by Asking the Right Questions
How People Pleasing Makes You Fat
All the water in the world cannot drown you unless … [Read more...] about How People Pleasing Makes You Fat
The Law of Attraction for Weight Loss: 7 Secrets for Success
The reason you want every single thing … [Read more...] about The Law of Attraction for Weight Loss: 7 Secrets for Success
What’s Your Forbidden Fruit? The Problem with Deprivation
Most of us try to use will power to … [Read more...] about What’s Your Forbidden Fruit? The Problem with Deprivation