As a weight loss and emotional eating coach, I … [Read more...] about How Perfectionism Keeps You Fat and Miserable
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Weight Loss for Extroverts
“Why do extroverts have voicemail? … [Read more...] about Weight Loss for Extroverts
Weight Loss for Introverts
I have to be alone very often. I'd … [Read more...] about Weight Loss for Introverts
A Revolutionary New Way To Lose Weight
Gotcha! Happy Belated April Fool’s! C’mon. … [Read more...] about A Revolutionary New Way To Lose Weight
The Link Between Overeating and Overspending
Holding onto something that is good for … [Read more...] about The Link Between Overeating and Overspending
Holiday Weight Loss Tips From the Experts
My fellow coach, Pat Barone, has written a … [Read more...] about Holiday Weight Loss Tips From the Experts