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Weight Loss Wisdom
Healing words can
nourish the soul. Catherine L. Taylor
Losing weight permanently is a journey of self discovery. This
journey is spiritual because the work must be done from the inside out.
Spiritual weight loss is
the work of reclaiming your authentic Self. To make peace with
food
and weight, you must make peace with yourself. This requires learning
to nourish
your soul.
I have created these weight loss meditations to give you
encouragement and motivation on your thinner journey. They are
especially good for people who struggle
with emotional eating.
The meditations help you to start
the day off with a
positive focus. They are designed to help you reflect and
tap into the wisdom and truth that
already exists within you.
I hope you will find my Weight Loss Wisdom, food for
your
soul.
Namaste,
Catherine L.Taylor
Note: This is a new feature. It is updated weekly. Check back often!
Self-Love
Healing
Acceptance
Joy
Gratitude
Letting
go
Change
Starts Here
The
Decision To Choose Life
Life
is Good Enough
Life
Is Hard, Suffering Is Optional. Nirvana Is Here
Surrender
Your Fear
Self
Forgiveness - Cleaning The Slate
Spiritual
Awakening - Eternal Springtime Of The Heart
Thinnerisms
Related Articles
The
Benefits Of Mindfulness
How
To Heal Emotional Eating
Questioning
The Story That Limits You
Awakening
To Your Real Beauty
Permanent
Weight Loss As A Sacred Journey
Starting
A Weight Loss Program
Interested in weight loss or life mastery coaching? Contact Catherine for a free consultation!


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