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Weight Loss/Life Coach and Emotional Eating Expert Catherine L. Taylor
the weight loss master
Catherine L. Taylor is a life coach and meditation teacher
who specializes in
emotional
eating recovery and permanent weight loss through mind/body
transformation. She is also a writer, artist and photographer.
Catherine has education, training, and or certifications in
nutrition, hypnotherapy, meditation, life coaching, attitudinal
healing, yoga and
personal training. She has
taught mind/body healing workshops for Kaiser Permanente. She is
certified by The
American Council On Exercise as a Weight Management
Coach.
At 16 years old, Catherine was told to
lose 10 1bs.
for modeling. That
was the beginning of her own emotional eating disorder. Catherine
struggled with compulsive overeating, chronic
dieting,
distorted body image and binge eating disorder, alternating with
bulimia, for 13 years until she
found a way out of
the insanity. She has 25 years of recovery.
Catherine has been a student of Buddhism, meditation, metaphysics and spirituality
for the past 30 years. Her personal spiritual philosophy
blends nondualism, eastern and western mysticism traditions, and earth
based spirituality. Her practice combines movement, dance, meditation and prayer,
chanting,
being in nature and art as an expression of embodiment. She brings her keen insight, wit and
wisdom
into her work with food and weight issues.
Catherine is also a firm believer in the power of art and creativity
to
heal a life. "Creativity is a direct portal into joy and light," says
Catherine. She loves to explore and play with many different art and
craft mediums and is currently having fun with mixed
media techniques.
She is a graduate
of The California Institute Of Jewelry
Training. She is also a self taught photographer who
specializes in flower and nature photography. Her photography is
featured
exclusively throughout the website.
“My greatest work of art is healing my own life!"
Catherine offers private in person as well as telephone coaching and
mentoring. She has an international clientele, with clients coming from
all over the world and from all walks of life, yet they share one trait
in
common - they struggle with food and weight issues. For coaching
information click
here.
Catherine coaches thousands of people daily through her Thinnerisms,
which can be found on her twitter and facebook pages.
Follow Catherine on twitter!
Follow Catherine on Facebook.
Recommended Reading
My Full Story - How I Overcame Emotional
Eating And Binge
Eating Disorder
The
Benefits
Of
Mindfulness
Change
Starts
Here
The
Creed
Of
The Weight Loss Master
The
Decision
To
Choose Life

Interested in weight loss, emotional eating, mindfulness or life coaching? Contact Catherine for a free consultation!
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