Weight Loss Life Coach and Emotional Eating Expert Catherine L. Taylor

Weight Loss Coach and Emotional Eating Specialist Catherine L. Taylor

the weight loss master

Catherine L. Taylor is a weight loss/life coach who specializes in emotional eating recovery and permanent weight loss through mind/body transformation. She is also an author, meditation teacher, artist and photographer.

Catherine is certified by The American Council On Exercise as a Lifestyle and Weight Management Consultant. She also has education, training, and or certifications in nutrition, hypnotherapy, meditation, life coaching, attitudinal healing, yoga and personal training. She has taught mind/body healing workshops for Kaiser Permanente.

Catherine has been a student of the dharma, meditation and metaphysics for the past 27 years. She brings her keen insight, wit and wisdom into her work with food and weight issues.

Catherine is the creator of The Weight Loss Master's Club, a mindfulness based weight management program. It is a unique synthesis of East/West: blending the ancient wisdom of The East with discoveries in neuroscience and positive psychology to help create optimal brain/ body balance. It is this state of balance that leads to permanent weight loss.

At 16 years old she was told to lose 10 1bs. for modeling. That was the beginning of her own emotional eating disorder. Catherine struggled with compulsive overeating, chronic dieting, distorted body image and binge eating disorder for 13 years until she found a way out of the insanity. She has 20 years of recovery and has successfully maintained her weight during that time.

Catherine is also a firm believer in the power of art and creativity to heal a life. "Creativity is a direct portal into joy and light," says Catherine. She loves to explore and play with many different art and craft mediums and is currently having fun with mixed media techniques.

She is a graduate of The California Institute Of Jewelry Training. She is also a self taught photographer who specializes in flower and nature photography. Her photography is featured exclusively throughout the website.

“My greatest work of art is healing my own life!"

Catherine offers private in person as well as telephone coaching and mentoring. She has an international clientele, with clients coming from all over the world, yet many share one trait in common - they struggle with food and weight issues. For coaching information click here.

She lives in San Mateo, California.