Weight Loss/Life Coach and Emotional Eating Expert Catherine L. Taylor

the weight loss master



Catherine L. Taylor is a life coach and meditation teacher who specializes in emotional eating recovery and permanent weight loss through mind/body transformation. She is also a writer, artist and photographer.

Catherine has education, training, and or certifications in nutrition, hypnotherapy, meditation, life coaching, attitudinal healing, yoga and personal training. She has taught mind/body healing workshops for Kaiser Permanente. She is certified by The American Council On Exercise as a Weight Management Coach.

At 16 years old, Catherine was told to lose 10 1bs. for modeling. That was the beginning of her own emotional eating disorder. Catherine struggled with compulsive overeating, chronic dieting, distorted body image and binge eating disorder, alternating with bulimia, for 13 years until she found a way out of the insanity. She has 25 years of recovery.

Catherine has been a student of Buddhism, meditation, metaphysics and spirituality for the past 30 years. Her personal spiritual philosophy blends nondualism, eastern and western mysticism traditions, and earth based spirituality. Her practice combines movement, dance, meditation and prayer, chanting, being in nature and art as an expression of embodiment. She brings her keen insight, wit and wisdom into her work with food and weight issues.

Catherine is also a firm believer in the power of art and creativity to heal a life. "Creativity is a direct portal into joy and light," says Catherine. She loves to explore and play with many different art and craft mediums and is currently having fun with mixed media techniques.

She is a graduate of The California Institute Of Jewelry Training. She is also a self taught photographer who specializes in flower and nature photography. Her photography is featured exclusively throughout the website.

“My greatest work of art is healing my own life!"

Catherine offers private in person as well as telephone coaching and mentoring. She has an international clientele, with clients coming from all over the world and from all walks of life, yet they share one trait in common - they struggle with food and weight issues. For coaching information click here.

Catherine coaches thousands of people daily through her Thinnerisms, which can be found on her twitter and facebook pages.


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Recommended Reading

My Full Story - How I Overcame Emotional Eating And Binge Eating Disorder

The Benefits Of Mindfulness

Change Starts Here

The Creed Of The Weight Loss Master

The Decision To Choose Life






Interested in weight loss, emotional eating, mindfulness or life coaching? Contact Catherine for a free consultation!